The Calming Power of Weighted Blankets in Special Education Settings

In special education environments like OrbRom Center in Phnom Penh, supporting a child’s emotional and sensory needs is just as critical as academic instruction. One effective tool used by educators and therapists is the weighted blanket—a simple but powerful sensory strategy that helps children feel safe, calm, and regulated.

Weighted blankets use deep pressure stimulation to provide a soothing, calming effect on the nervous system. This technique is especially beneficial for children with autism, ADHD, anxiety, or sensory processing challenges.

Why Deep Pressure Helps

Imagine the sense of comfort you feel from a warm hug. That same feeling is what a weighted blanket aims to replicate. Deep pressure input provided by these blankets helps lower the body’s fight-or-flight response and increases serotonin and dopamine—neurotransmitters linked to mood regulation and relaxation.

At OrbRom Center, we introduce weighted blankets during seated activities, circle time, or transitions between tasks to help students feel grounded. When children feel more settled, they are better able to focus, participate, and communicate effectively.

When and How We Use Weighted Blankets

Weighted blankets are used thoughtfully and purposefully. Our team of trained therapists and special education teachers observes each child’s response and sensory profile before introducing any sensory tools. For some, a lap blanket during tabletop work provides just the right amount of input to improve focus. For others, a brief period of rest under a full blanket may be integrated into a calming corner or sensory room routine.

These tools are especially useful for children who have difficulty with self-regulation, attention, or emotional outbursts. By helping regulate the sensory system, weighted blankets can reduce anxiety, improve sleep, and enhance classroom engagement.

Safe and Supervised Use

It’s important to note that weighted blankets should only be used under supervision and with proper guidance. At OrbRom Center, staff are trained in sensory integration and follow best practices for safety and individualized support. We ensure that the weight and timing are appropriate for the child’s body size, age, and needs.

If you’re in Phnom Penh and wondering whether sensory strategies like weighted blankets could help your child, we encourage you to reach out. We’re here to guide you with evidence-based tools that foster comfort, learning, and emotional well-being.

Learn more about our Special Needs Intensive Intervention services.