bedtime routine

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A consistent bedtime routine is vital for children’s healthy sleep habits and emotional regulation, especially for those with special needs. At OrbRom Center in Phnom Penh, our therapists guide families in establishing calming and structured bedtime routines that support sensory processing and reduce anxiety. These routines improve sleep quality, helping children thrive academically and socially.

Facing Bedtime Challenges: Practical Tips for Parents of Children with Special Needs

DOWNLOAD Bedtime Routine Chart Bedtime can be a challenging time for many families, especially for those with children who have special needs. Children with developmental differences may experience greater difficulty in settling down for the night due to various [Read More]

Sleep and autism

Sleep is essential for everyone, but it can be especially challenging for children with autism spectrum disorder (ASD). Studies have shown that up to 80% of children with ASD experience sleep problems, compared to around 20% of typical children. [Read More]

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